Eighth Tuesday weigh-in

229.0 lb

No gain or loss from last week. My goal is to lose 7.5 lb to weigh 222 lb by January 29th.

Good news is I am back on the exercise bandwagon having exercised 6 times in the past 7 days. Bad news is I ate enough to compensate for the exercise hitting two restaurants last week, JCW's and Olive Garden. I could have eaten half-portions but didn't and that may have been the difference. That, or eating way too much junk food while playing Fallout 3 and Dead Rising on the XBOX.