223 lb
Up 0.5 lb, I was sick the whole week and did not make it to the gym until this Monday when I did stairmaster for 30 mins. I am glad I am not gaining that much without exercise and now that I am recuperated, time to get back on the treadmill and drop some more pounds.
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1 comment:
Getting sick threw me off as well, but I think I am back on track and that is what matters in both our cases!
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