Wednesday, June 10, 2009

30th Tuesday weigh-in

222.5 lb

Up 1 lb from last week. I have been sick since Sunday and missed workouts Mon,Tues and Wed this week to rest and recuperate. I enjoyed weight lifting three days a week last week, I am going to continue that once I am recovered.
Rebecca has helped me to save money and eat less junk and more vegetables by making dinner at home on the weekend. Thank you Rebecca!

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Lead Java Developer Husband and Father

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