221.5 lb
No change from last week. I think my indulgences at Wing Shack, Chili's (ribs), Bombay House (Chicken Makhani and Chicken Coconut Kuruma) with Naan, and Good and Plenty candies were enough to keep me from a loss, thankfully I kicked my butt on a 5K to keep from gaining.
Rebecca has been adding in vegetables to meals more and more. The problem I have with vegetables is gas... ever since I started drinking a V8 in the morning, I have been having intestinal trouble and feel bloated.
I have been tracking my weight weekly for over 200 days now but have not really lost even 20 lbs. So if you see me with a doughnut, slap my hand so I drop it.
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3 comments:
I'll be happy to slap your hand...
They make lots of products that help with gas- you just take a small pill right before you eat.
Next time you do a game night, lets plan hummus and pita chips and such. Healthier snacking can be done!
hummus! I will need a pill after eating that for sure.
But you tell us every week how you are doing, that takes some courage and we admire you for it.
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