Wednesday, October 28, 2009
50th Tuesday weigh-in
223.5 lb
Loss of 1.0 lb from last week. I still hate cold mornings.. but I am so glad to post another loss! I love thedailyplate.com it is so awesome and just the right price. Rebecca finds the coolest sites. Two more weeks will make a year of weekly weigh-ins. I think tracking my food on thedailyplate.com is a key component of losing weight because I still do not have the hang of portion control such that I know when to stop eating intuitively.
Subscribe to:
Post Comments (Atom)
1 comment:
Good job! Spooky . . .
Post a Comment