Tuesday, March 3, 2009

16th Tuesday weigh-in

224.0 lb

Loss of 2 lb. Short term goal is to lose another 2 lb to weigh 222 lb. Long term... probably another 30 lbs to lose.

I need to start recording details about my exercises and what I eat each day more consistently because I want to repeat the results of this week. I planned to stay away from soda most of the week, but did have a 32 oz Dr Pepper and 12 Sprite however.

1 comment:

Anonymous said...

Have you heard of the p30x program at all? I have been reading great things about it. Linc works with someone who is going to let me borrow the stuff- I will tell you if it looks cool or if you are interested.

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